Treatment Approaches

In therapy, my clients learn to consider all aspects of their functioning as human beings (biological, emotional, psychological, spiritual, etc.). This work accompanies my philosophy of healing, growing, and living during the therapeutic process.

As your therapist, I will work with you to help you better understand your difficult, painful, or stressful life issues. Together, we will develop a plan that will help you work through any past or current situations that are hindering your progress in life, so that you can begin to function more effectively.

Since you are unlike any other client, my approach in therapy will take into consideration your own unique values, life experiences, cultural identity, and other factors important to you. We will work toward your development of new, healthy life skills to implement during the course of therapy and after therapy ends.

My approach to treatment integrates theory and techniques from various therapeutic orientations. Aspects of the following orientations/treatment approaches are used in therapy as they apply to a client's own personal situation:

  • Cognitive Behavioral (CBT)
  • Humanistic
  • Integrative
  • Psychodynamic
  • Multicultural Psychology

During treatment, some clients have also found it helpful to integrate aspects of their spirituality and/or religion into their sessions. If this is a component that you find necessary to your therapeutic process, please feel free to discuss this with me during your consultation or intake appointment.

To learn more about some of the treatment approaches listed above, please visit the "Types of Therapy" page.
Services and Information
    How can one live without growing? How can one grow without healing?            Call today:  951.291.7080
Schedule Your Visit
The Psychological Services

Chyneitha Cook, Psy.D.

Licensed Clinical Psychologist
PSY 24985

Riverside Location

7177 Brockton Ave., Suite 226
Riverside, CA 92506

Upland Location

876 N. Mountain Ave., Suite 200W
Upland, CA 91786

Pasadena Location

255 S. Euclid
Pasadena, CA 91101





, CA
Number and Street:
Dr. Cook offers individual therapy, couples therapy, and psychological testing services for adults residing in Pasadena, Monrovia, Riverside, Corona, Upland, Claremont, Chino, San Bernardino, Rancho Cucamonga, Fontana, Ontario, Loma Linda, and other neighboring cities in Riverside, San Bernardino, and Los Angeles counties. Psychoeducation and other mental health information is provided at appointments to  assist clients as they progress through the stages of their therapy. The links and information presented on this website are for informational purposes only. They are not meant to be used to diagnose any particular condition or disorder. The information presented here is also not meant to replace the professional opinion and advice of your physician. If you are experiencing any of the symptoms discussed and you are in need of immediate assistance, please call 911 or visit the emergency room of your local hospital.

Copyright © 2013 Chyneitha Cook, Psy.D.    All rights reserved.